I often suggest a great way to kickstart our plan for good health is to look at a sensible detox programme.  A detox should be a very sensible eating plan used in conjunction with a good detox supplement to help detox our body.

There are many programmes available and one of the more popular is a tasty berry detox powder which tastes great! and is easy to incorporate into our daily eating programme. It can be added to water, our favourite protein shake or even our greens powder.  Over the past few years, I’ve found many customers have been reluctant to take lots of tablets which is often the case with detox programmes.  I’m sure this is why this tasty powder is such a hit.

I’ve often written about the health benefits of protein. Protein powders have become a very popular health supplement over the years. Initially, protein powders were thought to be only for bodybuilders wanting to bulk up and build muscle, however over time many have come to realise just how important protein is in our diet.