Untamed Health Fenugreek Sprouting Seeds 100gm

 How to use Fenugreek seeds for sprouting

Before sprouting, rinse seeds thoroughly in fresh water then soak for a minimum 5 hours.

For best results sow seeds thinly.

Germination time may vary with temperature.

Amount per tray / jar: 1.5 tablespoons of seeds.

Temperature: 18 – 22°C.

Rinse: Twice daily.

Ready to eat: After approximately 2 to 3 days.

Ingredients: Organically grown Fenugreek Seeds.

Fenugreek sprouts compliment light meals at any time of the year. The strong bitter taste gives a distinctive flavour to salads, Asian cuisine, and many other dishes. Fenugreek sprouts are an excellent source of essential nutrients and contribute to healthy, balanced nutrition.

Fenugreek sprouts contain vitamins A, B1, B2, B3, B5 and D, plenty of Iron, Phosphorus, Niacin, Pantothenic Acid, Saponin and Choline.