Untamed Health Alfalfa Sprouting Seeds 100g, Organically grown sprouting seeds

How to use Alfalfa seeds for sprouting

Before sprouting, rinse thoroughly in fresh water then soak for 4 hours.

For best results, sow seeds thinly.

Germination time may vary with temperature.

Amount per tray / jar: 1.5 tablespoons of seeds.

Temperature: 18 – 22°C.

Rinse: Twice daily.

Ready to eat: After approximately 6 to 8 days.

Ingredients: Organically grown Alfalfa seeds.

Alfalfa sprouts compliment light meals such as salads at any time of the year. The slightly bitter, mildly nutty taste adds a distinctive flavour to salads, soups, dips and many other dishes. They are an excellent source of essential nutrients and contribute to healthy, balanced nutrition.

Alfalfa sprouts contain vitamins A, B2, C, D as well as numerous minerals and trace elements such as magnesium, iron, all 8-essential amino-acids, protein, chlorophyll and fibres.