ELDERBERRY WELLNESS TEA

1 tsp Power Super Foods Elderberry Powder; 1 cup boiling water, 1 tsp Organic Road Honey,

Add Elderberry Powder to hot water then stir in honey and any additional spices eg. cinnamon stick, cloves, fresh grated ginger.

ELDERBERRY CHIA DESSERT

2-3 frozen bananas; 2 tsp Power Super Foods Elderberry Powder; 1 Tbsp Milk Lab Almond Milk; 1 tsp Organic Road Maple Syrup.

Chia Pudding -  2 Tbsp Go Vita Organic Black Chia Seeds; 1/3 cup Milk Lab Almond Milk; ½ tsp vanilla extract; 1 tsp Organic Road Maple Syrup.

Add banana and almond milk to blender and blend until smooth.  Add elderberry powder and maple syrup and blend to combine.

Chia pudding – Whisk ingredients together and set in fridge for 30 minutes to thicken, stirring occasionally.  Serve chia pudding with frozen banana mixture.