Anti-Inflammatory, Alkalising Broccoli Soup

Anti-Inflammatory, Alkalising Broccoli Soup

Bev Dunne

With the cooler months just around the corner, it’s time to begin thinking about some healthy soup recipes.  This Broccoli Soup is not only very tasty, it’s super alkalising and super healthy with several alkalising ingredients, plus some great anti-inflammatory ingredients.

 

Ingredients – 1 tbsp Best of Bone Broth Turmeric & Ginger Bone Broth; 500ml hot water ; 1 tbsp Plenty Aust Olive Oil, 2 sliced garlic cloves, 1 tbsp grated ginger, ½ tsp ground coriander, ½ tsp Organic Road Turmeric Powder, 200g sliced Zucchini; 85g chopped Broccoli, 100g chopped Kale, 3 tbsp chopped parsley.

Fry garlic, ginger, coriander and turmeric lightly in olive oil for 2 minutes. Mix bone broth concentrate in 500ml water. Add 3 tbsp broth and continue to stir.  Add zucchini, stirring in well for 3 minutes. Add 400ml broth and leave to simmer for 3 minutes.  Add broccoli and kale to pan and cook for 5 minutes until vegetables are soft.  Remove from heat, add chopped parsley and blend with blender until mixture is smooth.  Garnish with extra chopped parsley.